I used to be so scrawny and frail because I didn’t have the appetite to eat. Food wasn’t really appealing to me. It would take a lot of good cooking to please me. My friend saw this and invited me to dinner. He asked me to try the paleo food he prepared. I started tasting the food and I was impressed! Not only did it satisfy my tastes but it also made me eat more and eat at regular intervals. He gave me some tips on eating paleo and my regimen began. My body started to change and now, I’ve become more lean and muscular.